Coaching Kids: All Team Sports (2nd Edition) by Frank Watts

By Frank Watts

Overview

This booklet solutions the cruel questions together with the best way to deal with disgruntled mom and dad, troublemakers, and balancing taking part in time in a enjoyable but aggressive surroundings. Coaches adventure many difficulties - many created through except for mom and dad from the method. training young children presents concrete how one can contain mom and dad within the method in addition to step by step aid with kid-coaching fundamentals and bother administration. it's the excellent primer for organizing and training children - ok via eighth grade.

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Extra info for Coaching Kids: All Team Sports (2nd Edition)

Sample text

2, snooker is a sport that requires fine-, closed-, discrete- and internal-type skills: during practice, therefore, drills that are also fine, closed, discrete and internal should be developed as they mimic the requirements of the actual sport. This can get quite complicated, however, as there are sports that incorporate many skills which can be quite different in terms of the skill classification. The coach will need to prioritise which skills to develop and concentrate on certain ones rather than trying to develop many different types of skill at the same time.

Exercise behaviour The way that children participate or not in activity or exercise is sometimes known as ‘exercise behaviour’. There are many possible reasons why children would start participating in a particular activity and then why they either continue with (adhere to) that activity or just drop out of it. Children might have more than one reason to take up and maintain a particular activity and it is common for these reasons to change over a period of time. 9 lists just some of the common reasons why children might want to join in an activity and keep coming back to take part in it.

For instance, the stroke volume (SV) and cardiac output (CO) are lower in children than in adults at any given level of activity. In other words, children cannot pump the same amount of blood around the body in the same time period as adults, because they have smaller heart chambers and lower blood volume than adults. Definition ‘Stroke volume’ is the volume of blood pumped out of the heart in one contraction. ‘Cardiac output’ is the total volume of blood pumped out of the heart in one minute. Heart rate also tends to be higher in children than in adults.

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